Okay.... So everyday I am going to try and post my daily exercise and what I have had to eat/drink... I am using the software on www.calorieking.com.au to track my food.
If I use a recipe out of my various cookbooks I will try and post that too... some days I may not have time, as I do work full time.
The cookbooks I am going to use for my new 'lifestyle' are the SYMPLY TOO GOOD TO BE TRUE collection, and various WOMEN'S WEEKLY Cookbooks.
Each week I will post my weekly weight loss...(and I am going to show a loss!)
I am going to show that you can achieve weight loss without starving or having to eat salads for every meal!
Good Luck All!
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